North Texas Daily

Tag "anxiety"

Hallucinogenics aren’t just for hippies: new studies research the aid of ‘acid’

    Hallucinogenics aren’t just for hippies: new studies research the aid of ‘acid’

In and out. In and out. With every breath, the inflation of your lungs becomes more strained. A rush of heat floods your body. Dewdrops of sweat cover your forehead.

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Learning to say no can improve your mental health

    Learning to say no can improve your mental health

For as long as I can remember, I have always taken free handouts from people. It doesn’t matter if I were even remotely interested in what they were giving me.

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Restless juniors, we are almost there

    Restless juniors, we are almost there

Graduation is but days away, signifying the end for thousands of students’ academic journeys. Going through the gauntlet of online classes and a pandemic that continues to wreak havoc, this

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Why ‘shy-shaming’ is unnecessary

    Why ‘shy-shaming’ is unnecessary

“You’re so quiet.” “You should talk more.” “Why don’t you ever speak?” These are just a few phrases I’ve heard during my 18 years as an introvert, and I’m sure

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Should in-class presentations be required for those dealing with anxiety?

    Should in-class presentations be required for those dealing with anxiety?

Most of the population can agree on a mild discomfort with public speaking. According to the Chapman University Survey on

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UNT Police train to handle mental health crises

    UNT Police train to handle mental health crises

Through accreditation by two agencies, special training, constant communication with other departments and a close relationship with the local mental

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Spreading good karma: yoga offers solace through tribulation

    Spreading good karma: yoga offers solace through tribulation

Kayleigh Bywater | Senior Staff Writer @kayleighbywater Like most nights on the Square, it’s a busy Monday night. Music can

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Video: More Than Norml

    Video: More Than Norml

Kristen Watson | Visuals Editor @kbwats Denton NORML executive director Caroline Turner discusses her struggle with depression and anxiety and

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