North Texas Daily

Tag "exercise class"

Newly opened Total Fitness Kickboxing incorporates fun and family in workouts

    Newly opened Total Fitness Kickboxing incorporates fun and family in workouts

Getting in shape and living a healthier lifestyle is one resolution that often makes its way onto many people’s lists of goals for the new year. Now, Denton residents have

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Let’s get this fitness: More Rec Center classes to help you stay in shape

    Let’s get this fitness: More Rec Center classes to help you stay in shape

With January coming to a close, so is resolution season. Hope may still be alive for some as they push past procrastination and fatigue, but for others the “new me, new

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New year, new you: Rec Center classes to get you in shape

    New year, new you: Rec Center classes to get you in shape

This year, as so happens every year, pledges of, “New year, new me” flooded my social media timelines. From reprimands against procrastination to promises of making the dean’s list, it’s all there,

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