North Texas Daily

Tag "exercise"

Keep up with your physical and mental health during quarantine

    Keep up with your physical and mental health during quarantine

As COVID-19 spreads across the nation, citizens everywhere are encouraged to stay home in an effort to reduce transmission rates and flatten the curve. With UNT’s transition to online courses

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Newly opened Total Fitness Kickboxing incorporates fun and family in workouts

    Newly opened Total Fitness Kickboxing incorporates fun and family in workouts

Getting in shape and living a healthier lifestyle is one resolution that often makes its way onto many people’s lists of goals for the new year. Now, Denton residents have

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New year, new you: Rec Center classes to get you in shape

    New year, new you: Rec Center classes to get you in shape

This year, as so happens every year, pledges of, “New year, new me” flooded my social media timelines. From reprimands against procrastination to promises of making the dean’s list, it’s all there,

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Spreading good karma: yoga offers solace through tribulation

    Spreading good karma: yoga offers solace through tribulation

Kayleigh Bywater | Senior Staff Writer @kayleighbywater Like most nights on the Square, it’s a busy Monday night. Music can be heard on open-mic night from LSA Burger’s roof. Performers

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Denton Area Running Club kicks off Summer Run series

    Denton Area Running Club kicks off Summer Run series

Adalberto Toledo | Senior Staff Writer @aldot29 About 140 people packed the seating area outside Beth Marie’s near Unicorn Lake

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Making the most of tuition

Taylor Maynard | Staff Writer @trillataylor Ten thousand dollars will buy 10 gallons of gas per day for an entire year.

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UNT researchers receive grants, recruit students for kinesiology studies

    UNT researchers receive grants, recruit students for kinesiology studies

Jordan Ottaway / Staff Writer The National Strength and Conditioning Association gifted more than $45,000 in grants to three kinesiology

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GPA on the rise for rec center regulars

    GPA on the rise for rec center regulars

For students looking to raise their GPAs, the answer may be as simple as raising a couple of barbells. Statistics

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Five tips to fight the frightening “Fall 15”

    Five tips to fight the frightening “Fall 15”

Samantha McDonald / Staff writer Everyone knows the legend of the Freshman 15, a phenomena that explains those dreaded extra

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Local CrossFit’s atmosphere helps build membership

    Local CrossFit’s atmosphere helps build membership

Brittany Armstrong // Intern Writer usic is pouring out of the glass garage doors of what used to be an old

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